1." who has health has hope; and he who has hope has everything” - Arabian proverb
"Let food be thy medicine and medicine be thy food" - Hypocrates
YOGASM: (N) The feeling of bliss when you're done working your booty off on your yoga mat.
DEAR UNIVERSE, I am totally open to some awesome today
"Be Yourself; Everyone else is already taken." - Oscar Wilde
Love. It's an inside job.
Raise your vibration
Snaccident (noun): Eating an entire bag of potato chips by mistake
"What you think, you become. What you feel, you attract. What you imagine, you create." - Buddha
After an hour on the treadmill... What year is it?
Never put off 'til tomorrow what you can straight up cancel.
"You are never too old to set another goal or to dream a new dream." - C.S. Lewis
"Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." - Marilyn Monroe
"And you, you scare people because you are whole all by yourself." - Lauren Alex Hooper
"And on a morning no different from any other, she met herself in the mirror and quite liked what she saw." - Unknown
Actually, I can.
You are loved.
Today's Forecast: 100% chance of winning.
Being eco-conscious is a lifestyle, not a trend.
Sweat today, smile tomorrow.
We rise by lifting others.
You can do anything you set your vibe.
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha
“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef
“You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown
“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda
“It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi
“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh
“Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.” – Rene Descartes
“Every negative belief weakens the partnership between mind and body.” – Deepak Chopra
“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948
“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
“I have chosen to be happy because it is good for my health.” – Voltaire
“A sad soul can be just as lethal as a germ.” – John Steinbeck
“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” – Chinese adage
“Remain calm, because peace equals power.”- Joyce Meyer
“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb.
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